Moving Well Starts Here
Harness the art and science of movement to nourish your wellbeing for a lifetime. Call us your home for personalized, holistic, and sustainable physical therapy, pelvic health, and Pilates instruction.
mvmt {solutions}
-
You’re sick of being sidelined by injury. Get to the root of your problem with a holistic approach. You’ll identify faulty movement patterns and refine them, allowing you to move efficiently and with ease.
Click here to learn more.
-
You’re on the move and don’t have time to stop! Whether you’re a new mom or a female athlete with pelvic floor symptoms, this is the place for you. We strive to create a moment of calm where you can focus on self-care.
Click here to learn more.
-
You’re in a good place and want to keep moving! Use Pilates to keep your body in balance so you can take on whatever life throws your way.
Click here for more information.
Meet Dr. Danielle Pastuszak
Danielle is the owner and founder of mvmt·ology and your resident movement expert. She received her Doctorate of Physical Therapy from MGH Institute of Health Professions, is comprehensively certified in mat and apparatus Pilates with Polestar Pilates, and is a Certified Pregnancy and Postpartum Corrective Exercise Specialist through Core Exercise Solutions. She is also an Assistant Professor of Dance at Boston Conservatory at Berklee where she teaches Pilates to the next generation of dancers. Her obsession with movement began at the early age of 3 with the introduction of dance classes and she later danced with Mystic Ballet, Urbanity Dance, and was a principal dancer in Greta Gerwig’s Little Women.
Click here to learn more about Danielle.
What People Are Saying
“Having Danielle on your care team means that you have someone on YOUR team that is trying to make sure you feel better.
Her ability to make connections between body parts and muscles that may seem disconnected is a super power, as is her consistent flexibility and support.
I can’t recommend Danielle enough."
“By far the best physical therapist and one of the most helpful medical professionals I've ever attended. With Danielle's guidance my knees were back to normal in weeks, I also learnt a lot and am empowered to take better care of my legs in the future.”
“…I’ve learned so much from [Danielle]. She has helped clarify my confusion about pelvic floor treatment and taught me techniques to care for myself outside of my appointments. She has listened respectfully to my goals for treatment and made suggestions based on those goals. I’ve felt heard, encouraged, and hopeful. And best of all, I’ve gotten better! Do not hesitate to seek treatment from Danielle.”
